The Southern Stroke Diet
It seems that science keeps producing inconvenient evidence that strongly suggests the typical American diet is killing us. And according to this NPR blog post, the typical American diet Southern-style …
Toilet Talk
A small investment has changed my life. This incredible device has transformed a daily personal hygiene routine into something, well, wonderful. The old method I had used for this task …
The FOK Diet
Imagine that you go to the doctor and fail the blood test. You have high cholesterol. And several other risk factors for heart disease or stroke. If you are an …
Learning Juice
Hope to get good at this, as lots of compelling evidence suggests that plant-based nutrition is one of life’s best practices. This turned out pretty good. That is a big …
There’s Juice. And then there’s Juice.
Consider taking up a new hobby: Juicing. It’s extra good for you, and, you can use it as an excuse to buy a really cool high-tech device: The Breville Compact …
Sugar: The Sweet, Evil, Toxic Killer
Do you keep a canister of poison on the kitchen counter next to the flour and the coffee? Was my adorable little Italian grandmother unwittingly trying to kill me with …
Sitting Kills
We sit a lot. At our peril. Scroll down to see the scary graphics, and keep moving – you’re life may depend on it! Via: MedicalBillingAndCoding.org
What Grades Do Your Groceries Get?
Calorie Count sorts out nutritional data of most foods you’ll find at the supermarket and assigns a letter grade to every item. You can quickly enter all the foods you …