Eat Like a Cretan

From NPR: The merits of the Mediterranean diet have been accepted doctrine for decades. And the diet on Crete, the largest of the Greek islands, is the most healthful in the Mediterranean. Studies show that people there have the lowest death rate from heart disease and cancer in the world. To learn more, click the photos.

Lentils, Beans & Peas
Lentils, Beans & Peas
Black-eye Peas with Fennel
Black-eye Peas with Rusks, Tomato, & Olive