The Southern Stroke Diet

It seems that science keeps producing inconvenient evidence that strongly suggests the typical American diet is killing us. And according to this NPR blog post, the typical American diet Southern-style …

Toilet Talk

A small investment has changed my life. This incredible device has transformed a daily personal hygiene routine into something, well, wonderful. The old method I had used for this task …

The FOK Diet

Imagine that you go to the doctor and fail the blood test. You have high cholesterol. And several other risk factors for heart disease or stroke. If you are an …

Learning Juice

Hope to get good at this, as lots of compelling evidence suggests that plant-based nutrition is one of life’s best practices. This turned out pretty good. That is a big …

Sitting Kills

We sit a lot. At our peril. Scroll down to see the scary graphics, and keep moving – you’re life may depend on it! Via: MedicalBillingAndCoding.org